{"id":175,"date":"2021-02-25T18:28:36","date_gmt":"2021-02-25T17:28:36","guid":{"rendered":"http:\/\/localhost:8888\/wordpress\/?page_id=175"},"modified":"2022-08-08T20:41:25","modified_gmt":"2022-08-08T18:41:25","slug":"karate","status":"publish","type":"page","link":"https:\/\/lekyokai-villeurbanne.fr\/?page_id=175","title":{"rendered":"Karat\u00e9"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"175\" class=\"elementor elementor-175\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-21a60e4e elementor-section-content-middle elementor-section-full_width aux-appear-watch-animation aux-jack-in-box elementor-section-height-default elementor-section-height-default\" data-id=\"21a60e4e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6f7ac127\" data-id=\"6f7ac127\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a1e4cc0 elementor-widget elementor-widget-heading\" data-id=\"4a1e4cc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Qu'est ce que le karat\u00e9 ?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-25aca874 elementor-section-content-middle aux-appear-watch-animation aux-fade-in-up elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"25aca874\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-714276ee\" data-id=\"714276ee\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e10fa9c elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"2e10fa9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-shrink\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-toggle-on\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tLe karat\u00e9 do est une discipline\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b685612 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"7b685612\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>de&nbsp;combat tr\u00e8s efficace qui utilise des armes naturelles comme les pieds et les mains , les coudes et les genoux. C\u2019est un exercice du corps qui sollicite l\u2019ensemble des muscles. Il d\u00e9veloppe la coordination, l\u2019habilet\u00e9,&nbsp;et procure&nbsp;\u00e0&nbsp;tout le monde, jeunes et anciens, femmes et hommes, une excellente condition physique. Les exercices d\u2019\u00e9tirement&nbsp;sous la forme de stretching d\u00e9veloppent la relaxation. Le karat\u00e9&nbsp;s\u2019inscrit dans la tradition du Zen comme art martial.&nbsp;<br><em>Les cinq bases du karat\u00e9&nbsp;sont :<\/em>&nbsp;\u2013 Honn\u00eatet\u00e9&nbsp;\u2013&nbsp;Effort \u2013 Sinc\u00e9rit\u00e9&nbsp;\u2013 Contr\u00f4le de soi \u2013 Caract\u00e8re.&nbsp;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e046087 elementor-widget elementor-widget-spacer\" data-id=\"e046087\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9ecda6 elementor-widget elementor-widget-aux-gallery\" data-id=\"b9ecda6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"aux-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"widget-container aux-widget-gallery aux-parent-au446d5791\"><div id='aux-gallery-1' class='aux-gallery galleryid-175 gallery-columns-4 aux-lightbox-gallery'><div class=\"aux-gallery-container aux-isotope-animated aux-row aux-de-col4 aux-tb-col2 aux-mb-col1 elementor-clickable aux-no-gutter aux-layout-masonry\"  data-pagination=\"false\" data-lazyload=\"false\" data-perpage=\"24\" data-layout=\"masonry\" data-space=\"10\" >    <figure class=\"gallery-item aux-hover-active aux-iso-item aux-col \">\n            <div class=\"aux-frame-mask-plain aux-frame-ratio \">\n                <a href=\"https:\/\/lekyokai-villeurbanne.fr\/wp-content\/uploads\/2022\/08\/MG_8653-scaled.jpg\" class=\"aux-frame-ratio-inner aux-frame-darken aux-lightbox-btn \" data-elementor-open-lightbox=\"no\" data-original-width=\"2560\" data-original-height=\"1707\" data-caption=\"Cr\u00e9dit photo : @1000npictures\">\n                                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300w,https:\/\/lekyokai-villeurbanne.fr\/wp-content\/uploads\/2022\/08\/MG_8653-scaled-2550x2550.jpg 2550w\" data-ratio=\"1\" data-original-w=\"2560\" sizes=\"(max-width:767px) 100vw,(min-width:768px) and (max-width:1025px) 50vw,380px\" \/>                <\/a>\n            <\/div>\n                <\/figure>\n    <figure class=\"gallery-item aux-hover-active aux-iso-item aux-col \">\n            <div class=\"aux-frame-mask-plain aux-frame-ratio \">\n                <a href=\"https:\/\/lekyokai-villeurbanne.fr\/wp-content\/uploads\/2022\/08\/MG_8901-scaled.jpg\" class=\"aux-frame-ratio-inner aux-frame-darken aux-lightbox-btn \" data-elementor-open-lightbox=\"no\" data-original-width=\"2560\" data-original-height=\"1707\" data-caption=\"Cr\u00e9dit photo : @1000npictures\">\n                                <div class=\"aux-hover-scale-circle-plus2\">\n                        <span class=\"aux-symbol-plus\"><\/span>\n                        <span class=\"aux-symbol-circle\"><\/span>\n                    <\/div>\n                        <img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/lekyokai-villeurbanne.fr\/wp-content\/uploads\/2022\/08\/MG_8901-300x300.jpg\" class=\"aux-attachment aux-featured-image attachment-300x300 aux-attachment-id-5953 \" alt=\"Cr\u00e9dit photo : @1000npictures\" srcset=\"https:\/\/lekyokai-villeurbanne.fr\/wp-content\/uploads\/2022\/08\/MG_8901-150x150.jpg 150w,https:\/\/lekyokai-villeurbanne.fr\/wp-content\/uploads\/2022\/08\/MG_8901-300x300.jpg 300w,https:\/\/lekyokai-villeurbanne.fr\/wp-content\/uploads\/2022\/08\/MG_8901-768x768.jpg 768w,https:\/\/lekyokai-villeurbanne.fr\/wp-content\/uploads\/2022\/08\/MG_8901-1024x1024.jpg 1024w,https:\/\/lekyokai-villeurbanne.fr\/wp-content\/uploads\/2022\/08\/MG_8901-300x300.jpg 300w,https:\/\/lekyokai-villeurbanne.fr\/wp-content\/uploads\/2022\/08\/MG_8901-scaled-2550x2550.jpg 2550w\" data-ratio=\"1\" data-original-w=\"2560\" sizes=\"(max-width:767px) 100vw,(min-width:768px) and (max-width:1025px) 50vw,380px\" \/>                <\/a>\n            <\/div>\n                <\/figure>\n    <figure class=\"gallery-item aux-hover-active aux-iso-item aux-col \">\n            <div class=\"aux-frame-mask-plain aux-frame-ratio \">\n                <a href=\"https:\/\/lekyokai-villeurbanne.fr\/wp-content\/uploads\/2022\/03\/IMG-20220221-WA0051.jpg\" class=\"aux-frame-ratio-inner aux-frame-darken aux-lightbox-btn \" data-elementor-open-lightbox=\"no\" data-original-width=\"2048\" data-original-height=\"1366\" data-caption=\"Cr\u00e9dit photo : @1000npictures\">\n                                <div class=\"aux-hover-scale-circle-plus2\">\n                        <span class=\"aux-symbol-plus\"><\/span>\n                        <span class=\"aux-symbol-circle\"><\/span>\n                    <\/div>\n                        <img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/lekyokai-villeurbanne.fr\/wp-content\/uploads\/2022\/03\/IMG-20220221-WA0051-300x200.jpg\" class=\"aux-attachment aux-featured-image attachment-300x300 aux-attachment-id-4536 \" alt=\"Cr\u00e9dit photo : @1000npictures\" srcset=\"https:\/\/lekyokai-villeurbanne.fr\/wp-content\/uploads\/2022\/03\/IMG-20220221-WA0051-150x150.jpg 150w,https:\/\/lekyokai-villeurbanne.fr\/wp-content\/uploads\/2022\/03\/IMG-20220221-WA0051-300x200.jpg 300w,https:\/\/lekyokai-villeurbanne.fr\/wp-content\/uploads\/2022\/03\/IMG-20220221-WA0051-768x512.jpg 768w,https:\/\/lekyokai-villeurbanne.fr\/wp-content\/uploads\/2022\/03\/IMG-20220221-WA0051-1024x683.jpg 1024w,https:\/\/lekyokai-villeurbanne.fr\/wp-content\/uploads\/2022\/03\/IMG-20220221-WA0051-300x200.jpg 300w,https:\/\/lekyokai-villeurbanne.fr\/wp-content\/uploads\/2022\/03\/IMG-20220221-WA0051-2038x2038.jpg 2038w\" data-ratio=\"1\" data-original-w=\"2048\" sizes=\"(max-width:767px) 100vw,(min-width:768px) and (max-width:1025px) 50vw,380px\" \/>                <\/a>\n            <\/div>\n                <\/figure>\n    <figure class=\"gallery-item aux-hover-active aux-iso-item aux-col \">\n            <div class=\"aux-frame-mask-plain aux-frame-ratio \">\n                <a href=\"https:\/\/lekyokai-villeurbanne.fr\/wp-content\/uploads\/2022\/03\/IMG-20220221-WA0052.jpg\" class=\"aux-frame-ratio-inner aux-frame-darken aux-lightbox-btn \" data-elementor-open-lightbox=\"no\" data-original-width=\"2048\" data-original-height=\"1366\" data-caption=\"Cr\u00e9dit photo : @1000npictures\">\n                                <div class=\"aux-hover-scale-circle-plus2\">\n                        <span class=\"aux-symbol-plus\"><\/span>\n                        <span class=\"aux-symbol-circle\"><\/span>\n                    <\/div>\n                        <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/lekyokai-villeurbanne.fr\/wp-content\/uploads\/2022\/03\/IMG-20220221-WA0052-300x200.jpg\" class=\"aux-attachment aux-featured-image attachment-300x300 aux-attachment-id-4537 \" alt=\"Cr\u00e9dit photo : @1000npictures\" srcset=\"https:\/\/lekyokai-villeurbanne.fr\/wp-content\/uploads\/2022\/03\/IMG-20220221-WA0052-150x150.jpg 150w,https:\/\/lekyokai-villeurbanne.fr\/wp-content\/uploads\/2022\/03\/IMG-20220221-WA0052-300x200.jpg 300w,https:\/\/lekyokai-villeurbanne.fr\/wp-content\/uploads\/2022\/03\/IMG-20220221-WA0052-768x512.jpg 768w,https:\/\/lekyokai-villeurbanne.fr\/wp-content\/uploads\/2022\/03\/IMG-20220221-WA0052-1024x683.jpg 1024w,https:\/\/lekyokai-villeurbanne.fr\/wp-content\/uploads\/2022\/03\/IMG-20220221-WA0052-300x200.jpg 300w,https:\/\/lekyokai-villeurbanne.fr\/wp-content\/uploads\/2022\/03\/IMG-20220221-WA0052-2038x2038.jpg 2038w\" data-ratio=\"1\" data-original-w=\"2048\" sizes=\"(max-width:767px) 100vw,(min-width:768px) and (max-width:1025px) 50vw,380px\" \/>                <\/a>\n            <\/div>\n                <\/figure>\n<\/div><\/div><\/section><!-- widget-container --><style>.aux-parent-au446d5791 .aux-frame-ratio { padding-bottom:75% }<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1710958c elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1710958c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7b73e98d aux-appear-watch-animation aux-fade-in-up-1\" data-id=\"7b73e98d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c1dda83 elementor-widget elementor-widget-heading\" data-id=\"4c1dda83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Les objectifs<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60522610 elementor-widget elementor-widget-text-editor\" data-id=\"60522610\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Le s\u00e9rieux et l&rsquo;engagement dans sa pratique permettent d&rsquo;atteindre les objectifs suivants :\u00a0<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5636a346 aux-appear-watch-animation aux-fade-in-up-1\" data-id=\"5636a346\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40d17d80 elementor-widget elementor-widget-toggle\" data-id=\"40d17d80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1081\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1081\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Le d\u00e9veloppement de la volont\u00e9<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1081\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1081\"><p>En se fixant des objectifs.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1082\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1082\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Le d\u00e9veloppement de la pr\u00e9cision<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1082\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1082\"><p>Par des techniques d&rsquo;apprentissages basiques et \u00e9volutives.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1083\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1083\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">L'apprentissage de la pers\u00e9v\u00e9rance<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1083\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1083\"><p>Par des techniques d&rsquo;approfondissement et des r\u00e9p\u00e9titions.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1084\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1084\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">La ma\u00eetrise de son \u00e9go<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1084\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1084\"><p>Par le contr\u00f4le de soi-m\u00eame.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bfcaeb9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bfcaeb9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8f80f51\" data-id=\"8f80f51\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1869548 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"1869548\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/lekyokai-villeurbanne.fr\/?page_id=4803\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Retour<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Qu&rsquo;est ce que le karat\u00e9 ? Le karat\u00e9 do est une discipline de&nbsp;combat tr\u00e8s efficace qui utilise des armes naturelles comme les pieds et les mains , les coudes et les genoux. C\u2019est un exercice du corps qui sollicite l\u2019ensemble des muscles. Il d\u00e9veloppe la coordination, l\u2019habilet\u00e9,&nbsp;et procure&nbsp;\u00e0&nbsp;tout le monde, jeunes et anciens, femmes et [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-175","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lekyokai-villeurbanne.fr\/index.php?rest_route=\/wp\/v2\/pages\/175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lekyokai-villeurbanne.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lekyokai-villeurbanne.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lekyokai-villeurbanne.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lekyokai-villeurbanne.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=175"}],"version-history":[{"count":98,"href":"https:\/\/lekyokai-villeurbanne.fr\/index.php?rest_route=\/wp\/v2\/pages\/175\/revisions"}],"predecessor-version":[{"id":6268,"href":"https:\/\/lekyokai-villeurbanne.fr\/index.php?rest_route=\/wp\/v2\/pages\/175\/revisions\/6268"}],"wp:attachment":[{"href":"https:\/\/lekyokai-villeurbanne.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}